Event 1
Men · 35–39 · RX15Cal Row
12Burpees Over Bar
9Thrusters95 → 115 → 135 → 155 → 185 lb
Thruster load steps up each round through the five listed weights, in order.
Season WorkoutsMen · 35–39 · RX · Masters Tour 2026
Choose your divisionMen · 35–39 · RX
*18–29 runs at The Relentless Garage Games (Nov 7) only — not a national division.
Workout StandardsComing soon
Event 2A
Men · 35–39 · RX10Toes to Bar
10Box Jump Overs24 box
Event 2B runs immediately after Event 2A, with 1 minute rest between.
Event 2B
Men · 35–39 · RXNo prescribed loads at any tier — every athlete works up to a max.
Event 3
Men · 35–39 · RX40Bike 1Assault · Echo 36
40Wall Balls20 lb — 10'
30Bike 2Assault · Echo 27
30KB Swings53 lb American
20Bike 3Assault · Echo 18
20Chest-to-Bar Pull-ups
10Bike 4Assault · Echo 9
10Wall Walks
200Double Unders
About the bike
Bike is Assault or Echo. The two do not register calories at the same rate, so each division carries both numbers. Ride the number for the bike you are on, and stay on the same bike for all four intervals.
At low calorie counts the Assault and Echo numbers are the same — RX 75+ women’s last bike is 5 and 5. That is intentional, not a typo.
