The Garage Games

Episode 8 – Dr. Eric brings you HEALTH

Saturday, May 17th, 2014

HERO WOD’s – Changing The World

HERO WOD’s – Changing The World

Tuesday, April 15th, 2014

… Over the last eight years, I have learned more about individual special forces agents who have given their lives, than I ever would have thought. The reason I have become so deeply entrenched in the world of heroes, is due to CrossFit naming workouts after fallen heroes. I honestly believe the single most important movement to bring knowledge and concern for the American Hero, has been CrossFit naming WOD’s after fallen heroes….

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