This event has been canceled but will be rescheduled for a later date! Stay tuned for updates!!
In the meantime, since proceeds from this event were being used to support the Women and Children’s 1st Shelter, we’d love to ask for your support! They are in desperate need of paper towels and deodorant so if you are in the North Little Rock area and want to help support this great cause, please feel free to drop off any supplies to CrossFit Align and they will make a delivery to them!
Our new ladies only competition is bigger and better than ever. The Garage Girls 2017 Tour has been re-branded with a new look and great WoDs. There are divisions for Rx, Scaled, Teens and Masters, so no matter what your CrossFit level is, there is a place for you in The Garage Girls Tour. Register now to get in on this great competition.
12’ AMRAP
3-6-9-12-15-18-21-24-27-30…
Snatch
Burpee over bar
15’ Time Cap
21-15-9
Kettlebell swings
Toes to bar
Double-unders
16’ Time Cap
60 abmat sit-ups
50 wall ball shots
40 weighted lunges
30 box jumps
20 cleans
10 push presses
