The Garage Games
2023 MASTERS TOUR
The Masters Tour has been around since 2016. Dr. Eric Richards, Founder and CEO of the Garage Games, created the tour as there were no other masters only dedicated competitions at that time. We are heading into our 7th year and it gets bigger and better each year! Follow us on FB: The GG Masters Tour and on IG @themasterstourgaragegames
The 2023 Masters Tour is our competition designed just for athletes age 30 years and older. Divisions for RX and Scaled men and women in five year increments from age 30 all the way through 70+. That’s right, 70+. We are the competition trendsetters for older age divisions!
Each event location has its own live Leaderboard so you can see how you stack up against your peers at the event…during the event. Even cooler is the fact that medals are awarded to the top 3 in each division and you get a really cool T-shirt or Tank so you can sport your medal in style when you go out to celebrate your victory. These events are so much fun that they really put the FUN in competing! Each event is a also a QUALIFIER for the Master of the Masters 2023 Tour Championships to be held in early 2024! Scaled Divisions will have their own ONLINE Championship and RX Divisions will have a live Championship in McKinney, Tx @CrossFit SBR.
We also know everyone enjoys competitive thrill with their workout so we add in the NATIONAL LEADERBOARD. What that means is that you can compete at ANY of the Masters Tour event locations (LIVE LOCATIONS OR ONLINE EVENT) and get your name up on that Leaderboard. Then, as the months tick away, more names are added to the overall Leaderboard. We even host a ONLINE EVENT where you can video your workouts and submit or participate at a host gym to be sure to get the final say in your Leaderboard standing!
At year end, those at the top of the NATIONAL LEADERBOARD will be invited to compete at the Master of the Masters 2023 Tour Championships!
MASTER OF THE MASTERS 2022 TOUR SCALED CHAMPIONSHIP LEADERBOARD
MASTER OF THE MASTERS 2022 TOUR RX CHAMPIONSHIP LEADERBOARD
2023 MASTERS TOUR NATIONAL LEADERBOARD
2023 MASTER TOUR LOCATIONS:
2/2-11/18: THE MASTERS TOUR ONLINE
5/13: Bartlesville, OK @ Pure Health Performance
7/15/23: Mt. Pleasant, TX @ Lions Head CrossFit
7/22/23: McMinnville, TN @ Highland Rim CrossFit
8/19/23: McKinney, TX @ CrossFit SBR
8/26/23: Mt. Horeb, WI @ Trollway CrossFit
9/09/23: Bricelyn, MN @ Fit on the Farm
9/09/23: Harrisburg, PA @ Chaka CrossFit
9/23/23: Albany, GA @ 229 CrossFit
10/07/23: Fairmont, WV @ CrossFit Amaziah
10/07/23: Canandaigua, NY @ Canandaigua CrossFit
10/14/23: Woodland, CA @ DarkThirty CrossFit
10/21/23: Boise, ID @ PowerSeeker CrossFit
10/21/23: Wisconsin Dells, WI @ Stand Rock CrossFit
10/28/23: Las Vegas, NV @ CrossFit 1313
10/28/23: Farmington, AR @ 1 Day Strength & Conditioning
10/28/23: Charlotte, NC @ CrossFit Eternal
11/11/23: Canton, TX @ CrossFit 2819 Mission
11/11/23: Bloomington, IL @ Be Strong Gym
11/18/23: Elkhart, IN @CrossFit Elkhart
11/18/23: Pearland, TX @ Cosmic CrossFit
2023 MASTER TOUR WORKOUTS:
WOD 1: DONT BRING ME DOWN!
| 10:00 TIME CAP
SCORE: TIME TO COMPLETE OR REPS AT 10:00 21-15-9 Power Snatch Pull- ups Box Jumps 24/20 RX: SCALED: 30-39: 135/85 30-39: 115/65 Jumping Pull ups Box Step ups 40-49: 125/75 40-49: 95/55 Jumping Pull ups Box Step ups 50-59: 115/65 50-59: 75/45 Jumping Pull ups Box Step ups 60-69 : 95/55 60-69: 55/35 Jumping Pull ups Box Step ups 70+: 75/45 70+: 45/25 Jumping Pull ups Box Step ups WOD 2: KRYPTONITE!AMRAP 11:00 SCORE: TOTAL REPS AT 11:00 10 Toes to Bar 20 Calorie Row 30 American KB Swings 40 KB Deadlift RX : SCALED: 30-39: 53/35 30-39: 35/26 KNEES TO CHEST 40-49: 53/35 40-49: 35/26 KNEES TO CHEST 50-59: 53/35 50-59: 35/26 KNEES TO CHEST 60-69 : 53/35 60-69: 35/26 KNEES TO CHEST 70+: 35/26 70+: 26/20 KNEES TO CHEST WOD 3: THE FINAL COUNTDOWN!10:00 TIME CAP SCORE: TIME TO FINISH OR REPS AT 10:00 10 RDS: (10 burpees, 1 squat clean; 9 burpees, 2 squat cleans; 8 burpees, 3 squat cleans etc…) 10-9-8-7-6-5-4-3-2-1 LATERAL BURPEES OVER THE BAR 1-2-3-4-5-6-7-8-9-10 SQUAT CLEANS RX : SCALED: 30-39: 185/125 30-39: 135/85 40-49: 155/105 40-49: 115/65 50-59: 135/85 50-59: 95/55 60-69: 115/65 60-69: 75/45 70+: 95/55 70+: 55/45 FLOATER: DANGER ZONE!2:00 MAX WALL BALLS RX DIVISIONS 30 to 69: 20/14 to 10/9 RX DIVISIONS 70+: 14/10 to 10/9 SCALED DIVISIONS: 30 to 69: 14/10 to 10/9 SCALED DIVISIONS 70+: 14/10 to 8/9 |