Survival of the Fittest Rochester

Dozens of fast and furious WODs will test every aspect of your fitness. 1v1 action will leave no doubt as to who is the fittest in this double elimination tournament. Stay tuned here and to the Facebook page for updates on WODs and standards.

If the competitor pool grows large enough, the winner will have to endure up to a dozen short WOD’s in order to climb to the top!  This format has become wildly popular in the Southeast, as unique and fun WOD’s are mixed with the classics such as Fran, or 1 round of Helen.  You do not want to miss this event as a competitor, or a spectator!