Pound for Pound 2012

Pound For Pound 2012 is a one-day competition to be held at Riverfront Park in downtown Montgomery on May 12. Individual competition will include Advanced, Intermediate, Beginner, and Masters (40+) levels. Team competition will include Advanced, Intermediate, and Beginner levels. Advanced and Intermediate competitors will complete four workouts. Beginner competitors will complete three workouts. Teams consist of two athletes of any combination of male or female.

WHAT MAKES #4# UNIQUE?

Scoring and weights used in the workouts for advanced and scaled athletes will be scaled based on the body weight of the athlete.

#4# asks: Are you the fittest pound for pound?