The 2022 GG Jr Open has begun!

The 2021 Garage Games Junior open has begun with the announcement of the 22.1 workout.
It is not too late to register and get in on the fun. CLICK HERE to get more info.

Workout 22.1 Teen (13-14)

RX

15:00 AMRAP

3 Wall Walks

12 Dumbbell Snatch 20/15

15 Box Jump Overs 24/20”

SCALED

15:00 AMRAP

3 Scaled Wall Walks

12 Dumbbell Snatch 15/10

15 Box Step Overs 24/20”

Workout 22.1 Youth (10-12)

RX

15:00 AMRAP

3 Wall Walks

12 Dumbbell Snatch 15/10

15 Box Jump Overs 20”

SCALED

15:00 AMRAP

3 Scaled Wall Walks

12 Dumbbell Snatch 10/5

15 Box Step Overs 20”

Workout 22.1 Youth (7-9)

RX

10:00 AMRAP

3 Bear crawl

12 Dumbbell Snatches 10/5

15 box jump-overs 20/18

SCALED

10:00 AMRAP 3 Any modification of the standard movements

12 Dumbbell Snatch 10/5

15 Box Step Overs 18/14”