The Garage Games

The Rubicon

The Rubicon

Fayetteville, AR - July 21-22, 2018

This 2-day, 4 person team event will test athletes across multiple fitness domains to see which team will prevail victorious. Each team will be comprised of 2 males and 2 females with divisions for Scaled, Rx and Masters athletes. Masters teams MUST have at least 1 male and 1 female 40 years or older on their team to qualify as a Masters team. **Please note that this competition will now take place at CrossFit Fayetteville!**

WOD STANDARDS 

RX / Scaled

DL (225/185) / (185/135)
C&J, PC&J (185/135) / (135/95)
Thruster (135/95) / (95/65)
S2OH (135/95) / (95/65)
MU (men) C2B (women) / C2B (men) PU (women)
Run, Row, Bike long, medium, short distances
Lunges: Back rack, Front rack, Overhead

These are not not the highest or lowest of any movement.They are strictly guides for your team to choose the best division of your team: RX, Scaled, Masters. This is a team event and WODs will be released prior to the event. 

MASTERS: weights will be similar to the scaled weights