The Garage Games

The Tri-State Games

The Tri-State Games

Parlin, NJ - June 29th

Crossfit732 and Isabella Fitness are joining forces to bring to you The Tri-State Games. We welcome you to Bomber Stadium, as you will be competing against 500 competitors for the title of “The Tri-State Champion”.

Congrats to all the athletes for participating today!

VIDEOS:

For Time WOD

5 Min AMRAP WOD

3RFT WOD

FINAL’S WODS

 

SCALED WOMEN:
1. Holly Mannucci
2. Amanda Davalos
3. Sherri Denora

RX WOMEN
1. Lauren Lewis
2. Julie Dynak
3. Pamela Murphy

RX MEN
1. Ricky Baylor
2. Dallas Ouano
3. Rob Moloney

SCALED MEN
1. Jacob Benatar
2. Gino Kang
3. Jordan Rouff

 

PICTURES: CLICK ME

LEADERBOARD

http://www.thegaragegames.com/scores/?eventID=149

 

SCHEDULE:

Check in:7:30 am – 8:15am check in  (RAIN OR SHINE)

8:20am: Introductions and WOD explanations all together in bleachers

8:40am:  Heat 1 to Warm Up Area

9:00am:  Heat 1 Begins

HEAT TIMES:

CLICK HERE

Here is the link to find your heat details.  If you have any questions please contact Ben @ bisabella37@gmail.com

 

IMPORTANT INFO:

#1) Please make sure you are checking your heat times and lane numbers.
#2) Important to consider:  The heats are very close together.  Make sure you are in the warm up area before your heat begins.  We are on a tight time schedule so if you are late to your heat you will not be allowed to jump in another heat.
#3) Arrive on time for our WOD explanations and standards meeting (8:20am)
#4) Bring plenty of food and water
#5) You can bring your own tent if you want to stay out of the sun
#6) We will Start on TIME and be on time throughout the event.
#7) We have great sponsors selling some awesome stuff.  They are the ones who made this possible so show some love to them
#8) RAIN OR SHINE!
#9) Use this website to find all the info you need:  http://isabellafitness.com/the-tri-state-games-june-29th-2013/
#10) Spectators get in free so make sure you tell all of your friends.
#11) address:  820 washington road, parlin, nj 08859
#12) For TIME WOD=  Your first front squat CAN be from a squat clean.
#13)  Reminder: BRING CASH…You may want to purchase equipment from the vendors.  If anyone is interested in a pair of 35# VTX bumpers email me back ASAP.  $80 for the pair.  20 pairs left.
#14) 81 RX Men, 36 RX Women, 38 Scaled Women, 25 Scaled Men.
#15)  When your heat is up next, you are expected to be in the warm up area. There will be an athlete briefing for the heat that is on deck. Heat 3 is expected to be in the warm up area as heat 2 is performing. The head judge for the each WOD will be taking attendance and answering questions.
#16) Bring food….My food vendors backed out. Bring food and plenty of water. Tell your friends and family to bring food for them as well. There are pizzerias nearby and a shoprite near by.

 

WOD STANDARDS:

Additional WOD Standards:  WOD STANDARDS

3RFT WOD

5 Min AMRAP WOD

FOR TIME WOD

 

SCORECARDS:

For Time WOD RX

For Time WOD Scaled

5 Min AMRAP RX

5 Min AMRAP Scaled

3RFT RX

3RFT Scaled

Final 1, WOD 4, RX

Final 1, WOD 4, Scaled

Final 2, WOD 5, RX

Final 2, WOD 5, Scaled

 

Prizes:

RX Men and Women 

1st Place:  $500, Progenex $30 gift card, Cookies from Anita Little Paleo, Nick’s Sticks, $15 off PKB, 75% off Atlas Wraps, a shaker cup from HAN with samples and a coupon code

2nd Place: Progenex $20 gift card, Cookies from Anita Little Paleo, Nick’s Sticks, $10 off PKB, 50% off Atlas Wraps

3rd Place:  Progenex $10 gift card, Cookies from Anita Little Paleo, Nick’s Sticks, $5 off PKB, 30% off Atlas Wraps

 

Scaled Men and Women 

1st Place:  $200, Progenex $30 gift card, Gymboss Timer, Cookies from Anita Little Paleo, Nick’s Sticks, $15 off PKB, 75% off Atlas Wraps, a shaker cup from HAN with samples and a coupon code

2nd Place: Progenex $20 gift card, Cookies from Anita Little Paleo, Nick’s Sticks, $10 off PKB, 50% off Atlas Wraps

3rd Place:  Progenex $10 gift card, Cookies from Anita Little Paleo, Nick’s Sticks, $5 off PKB, 30% off Atlas Wraps

 

 

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This competition will, no doubt, test your toughness, heart, and pride.  You will be pushed to your maximum level of fitness. Let’s see if you have what it takes to be the Fittest Person in the Tri-State.

Location: Bomber Stadium, Sayreville, NJ, 820 WASHINGTON ROAD

Date: June 29th, 2013

-Proceeds will be donated to the Sayreville S&C High School Program

-FREE spectator admission, Stadium Seating, vendors, concessions, Expo area, on-site parking, and more…

-Every Element of Fitness will be involved and is guaranteed 3 workouts.

The top 10 Scaled Men and Women will compete in a 2-workout finale

The top 10 RX Men and Women will compete in a 2-workout finale.

-Athletes will be ranked by their finish order after each workout, both RX and Scaled. The top athletes will be those with the lowest cumulative finish positions.

View from the EntranceMain Event Area Expo Area